Why It's Important To Let Your Pasta Sauce Simmer - Tasting Table (2024)

Why It's Important To Let Your Pasta Sauce Simmer - Tasting Table (4)

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BySylvia Tomczak/

Whether it's a labor-intensive Sunday sugo or a jar of ready-made sauce, simmering is fundamental. Rather than rush through the pasta process, slowing things down and giving your sauce some time to rest can make a world of difference for one key reason.

Though cooking can reduce the amount of vitamin C found in tomatoes, Cornell Chronicle reports that heat instead increases levels of lycopene, which can minimize the risk of heart disease and even cancer. So, if the sound of antioxidants make the idea of a bubbling tomato sauce all the more inspiring, it's time to get cooking!

Since tomatoes are at the core of every classic red sauce, selecting the best cans of crushed or puréed fruit can ensure a good base. Beyond that, Food52 shares that a pot of sauce can be elevated by sautéeing aromatics, sprinkling in spices, adding an anchovy, or stirring in pasta water. But nothing beats a slow simmer.

Simmer for richer flavor

Why It's Important To Let Your Pasta Sauce Simmer - Tasting Table (5)

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It's likely that you won't have hours to spare when preparing a weeknight pasta. However, there is something to be learned from the Italian nonna that devotes an entire morning to crafting the perfect sauce.

Low and slow, Bon Appétit confirms that the reason why a simmered sauce is so darn delicious is because it allows water to cook off, concentrating the umami-packed flavors of the tomatoes and balancing the levels of sugar and acidity in the sauce. The technique also builds complexity. Serious Eats explains that if you really let it rip, the sugars break down and caramelize, while proteins undergo the Maillard reaction, resulting in a more aromatic and flavorful sauce.

Turning from thin and crimson to thick and ruby red, it's true that a homemade ragù can benefit from hours of simmering, so long as the sauce doesn't fully dry out. However, Southern Living shares that taking just 15 to 30 minutes to simmer a store-bought sauce can still do wonders. Test it out tonight and taste the difference yourself!

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Why It's Important To Let Your Pasta Sauce Simmer - Tasting Table (2024)

FAQs

Why It's Important To Let Your Pasta Sauce Simmer - Tasting Table? ›

Simmer for richer flavor

Is it good to let pasta sauce simmer? ›

The minimum time you should simmer sauce is 30 minutes. This is about how long the oils take to disappear into the sauce (rather than pooling on top). But you should consider simmering for three or more hours, letting it lazily cook away, no more than a few straggling bubbles surfacing at a time.

Does simmering improve flavor? ›

The long, gentle simmering process allows the herbs and spices in the sauce to release their aromatic oils and flavors slowly. This results in a sauce that's not only visually appealing but also incredibly fragrant. The tantalizing aroma that fills your kitchen is a testament to the depth of flavor being created.

What is the point of simmering? ›

Simmering cooks at lower temperatures with less agitation, allowing you to slowly incorporate flavors into your dishes. A simmer allows lower heat to penetrate food more slowly and is a better choice for delicate foods that might break apart in a rapid boil.

Why is it important to simmer sauce? ›

Simmer for richer flavor

Low and slow, Bon Appétit confirms that the reason why a simmered sauce is so darn delicious is because it allows water to cook off, concentrating the umami-packed flavors of the tomatoes and balancing the levels of sugar and acidity in the sauce. The technique also builds complexity.

Does letting sauce simmer make it thicker? ›

How do you make a sauce thicker? The easiest way to thicken a sauce is by reducing the amount of liquid. This can be done by simmering your sauce or bringing it to a full boil—do this uncovered, so the steam can escape.

Does simmering make a difference? ›

Simmered food takes much longer to cook than boiled food, but the depth of flavors you're able to achieve are well-worth the extra time. A soup that's simmered for hours — such as chili or beef stew — becomes hearty and wholesome comfort food.

How long should tomato sauce simmer? ›

Place the chopped tomatoes, along with all of their seeds and juices, into a large Dutch oven or saucepan, along with the butter, olive oil, onions, garlic, salt and sugar. Bring to a gentle boil. Reduce the heat to low and simmer, uncovered, for 1-1/2 to 2-1/2 hours, until the sauce is no longer watery.

Does tomato sauce get sweeter the longer you cook it? ›

Heat and time can help soften some of the acidity and tinny edge that tomatoes have straight from the can, developing a sweeter, rounder flavor.

Why simmer instead of boiling? ›

Simmering is a gentler, low-heat form of boiling liquids characterized by wisps of steam. Simmering is a slightly gentler version of boiling liquids that allows ingredients to reduce and thicken. This makes simmering a popular method for slow cooking, braising, and making reductions.

What are the disadvantages of simmering? ›

While there are heaps of benefits of simmering - unfortunately for someone new to cooking - a simmer can be challenging to maintain and regulate. Simmering also results in your food losing some of its nutrients in the cooking liquid. However, this isn't a problem if you're cooking a stew.

How does simmering affect food? ›

Simmering is a way of gently cooking ingredients in a certain amount of liquid until they are tender. It's also a way of getting flavors in a dish to infuse and become concentrated.

Does spaghetti sauce get better the longer you cook it? ›

Tomatoes naturally contain lots of water, so cooking any tomato sauce for a long period of time will help eliminate some of the water content. The water will slowly but surely evaporate, leaving behind a thickened, full-bodied sauce with lots of flavor.

Is it better to boil or simmer sauce to reduce? ›

Simmering not only develops the maximum possible flavor, but also allows impurities to collect at the top and be skimmed off periodically as the sauce cooks. Boiling would diffuse the impurities into the liquid and result in a bitter taste and unclear stock.

How long should you simmer jarred pasta sauce? ›

Ideally, you should simmer the sauce for at least 15-20 minutes. However, if you have more time, you can let it simmer for up to an hour for even deeper flavors. Just make sure to stir occasionally to prevent the sauce from sticking to the bottom of the pan.

How long do you simmer tomato sauce for? ›

I give a cooking range of 30 minutes to 90 minutes (1 1/2 hours). Shorter cooking times will yield a thinner sauce with a fresher tomato flavor; longer cooking times will thicken your sauce and give it a cooked flavor. Watch your sauce as it simmers and stop cooking when it reaches a consistency and flavor you like.

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