Vegan Zucchini Noodles Recipe - The Kitchen Prep Blog (2024)

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Vegan Zucchini Noodles Recipe. Zucchini ribbons are served with a flavorful homemade (vegan) Romesco sauce in this simple, yet mouthwatering, summer dish!

Vegan Zucchini Noodles Recipe - The Kitchen Prep Blog (1)

Moms in bikinis. Discuss.

I've never given much thought to what moms wear to the pool during summertime until I became a mom myself. This is because 1. I generally do not have an opinion about what others choose to wear. {Or not wear. I'm talking to you, Speedo-clad 70-year-old on the beach. Rock on.} and 2. I have more important things to ponder.

But recently, I became friends with a group of women with children around Cole's age and we started having play dates at the pool. {Which, YAY, play dates within walking distance.} The first time I met up with them, I arrived to find that all of the "pool moms" had definitive "mom swimsuits" on, while I wore a two piece. Suddenly, my lack of attention to such details became an acute awareness of my own body and I sort of wanted to wrap myself in an oversized beach towel and hide behind a palm tree.

No one said anything to me, or even looked at me funny that I could tell. But it just got me to thinking: Once you're a mom, are you expected to make "the switch" to a one piece bathing suit? And, more importantly, did someone forget to send me the memo?

As a result, I polled a few non-moms {i.e. my husband and a close friend who doesn't have kids yet}, and both parties saw nothing wrong with my choice of swimwear. I was, however, left with enough doubt that I did a little window shopping in the one piece section at Target, only to leave empty handed. {There are some cute choices, just none that warranted spending the money on.}

I'm just gonna tell it like it is: I don't have superb body image. Like most women, I notice every wrinkle, dimple, droop, sag, stretch and bulge. But I also feel like pregnancy didn't "ruin" my body enough to have to cover it all up behind yards of stretchy fabric. The moms wearing the one pieces looked like beautiful, healthy women to me, and I wonder if their swimsuit choices were fueled by modesty, expectations or something else altogether. If I did dive into the world of one piece suits, it would be more because I want to feel "appropriate."

{As a side note, I have another group of girlfriends with small children -- and amazing bodies -- who shamelessly wear their trendy, two-piece and itty-bitty bikinis, so maybe that's why I had never given it a second thought.}

What do you think? {Please don't make me sorry I asked!}

I think we should think less about poolside fashion choices and more about food. Because that's a department where I feel totally comfortable.

I can't tell you what kind of swimwear is appropriate for the summer, but I can tell you that this zucchini dish is perfect for the occasion.

Vegan Zucchini Noodles Recipe - The Kitchen Prep Blog (2)

Summertime is a fantastic time to make the switch from pasta to "zoodles" {zucchini noodles}. In this dish, I skipped the spiralizer and turned to my trusty {and dangerous -- I almost lost a finger a few weeks ago} mandolin to make pappardelle-like strips that are hearty enough to fill in for a carby alternative without causing the bloat and belly. If you don't own a madolin, you can use a vegetable peeler to peel the long strips.

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The Romesco sauce is so ridiculously easy that it will become a go-to to toss with pasta and veggies or drizzle over meat. The toasted nuts in the sauce give it a nice texture and the smoked paprika gives it a great, smoky flavor. I added some Kalamata olives to the dish for an extra pop of saltiness.

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Just one bite and I think you'll agree that this is a fantastic dish for the summer, whether you're enjoying it while covered up or "al fresco." 🙂

Zucchini Ribbons Romesco

The Kitchen Prep

The Romesco sauce is so ridiculously easy that it will become a go-to to toss with pasta and veggies or drizzle over meat. The toasted nuts in the sauce give it a nice texture and the smoked paprika gives it a great, smoky flavor. I added some Kalamata olives to the dish for an extra pop of saltiness.

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Prep Time 10 minutes mins

Cook Time 15 minutes mins

Total Time 25 minutes mins

Course Main Course

Cuisine Italian

Servings 4 servings

Ingredients

  • 2 medium zucchinis {thinner ones if possible}
  • About ⅓ cup jarred roasted red pepper
  • 1 garlic clove
  • 2 tablespoons roasted almonds
  • 2 tablespoons roasted hazelnuts*
  • 4 pearl tomatoes {or 2 medium Roma tomatoes}
  • 2 tablespoons vinegar preferably red or white wine {or fresh lemon juice}
  • ½ teaspoon smoked paprika
  • Dash of cayenne pepper
  • ¼ teaspoon salt
  • ¼ cup extra-virgin olive oil
  • ¼ cup chopped black or kalamata olives

Instructions

  • Using a mandolin or a vegetable peeler, create long, thin strips with the zucchini. Set aside until ready to cook.

  • Meanwhile, in a blender or food processor, combine the roasted red pepper, garlic, almonds, hazelnuts, tomatoes, vinegar, smoked paprika, cayenne and salt by pulsing until chunky.

  • Open the feed spout and pour in the olive oil while pulsing, and blend until not quite smooth. {You want it to have some texture.}

  • In a large skillet over medium high heat, place zucchini strips and about 2 tablespoons of water. Cover with a lid {or an overturned plate large enough to place over the top} and allow the zucchini to steam for about 3-4 minutes. Uncover and allow most of the water to cook off.**

  • Pour in about half of the Romesco sauce, and gently shake the pan to toss with the zucchini. Cook for 2-3 minutes more just to warm the sauce through and allow the zucchini to become "floppy". Add olives and toss to combine. Serve immediately {with a sprinkle of cheese, if desired}.

Notes

*If you don't have hazelnuts, you can simply double the amount of almonds.

** Zucchini gives off a lot of water and can dilute sauces easily. I've found that by cooking off some of the liquid they give after steaming, the final product is less watery. Serving right away also helps.

Yield: 2 cups of sauce & 2 large servings of zucchini ribbons

Sauce recipe adapted from Bon Apetit

Vegan Zucchini Noodles Recipe - The Kitchen Prep Blog (2024)

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