One Pan Pork And Leek Recipe (2024)

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One PanPork And Leek Recipe – flavorful pieces of pork and tender sautéed leeks. Perfect for a simple weeknight one pan dinner.

One Pan Pork And Leek Recipe (1)

I’ve never shared a recipe using leeks with you.

But the truth is that I really enjoy cooking with them. Their mild flavor makes the a great addition to salads and a nice base for stews.

I mostly use leeks in winter recipes and since Spring has almost arrived, I had to hurry up and post thisOne Pan Pork And Leek Recipe.

Leeks are popular in Bulgarian cooking and there are quite a few recipes using leek, I’d love to share with you. I also have a recipe for leek pie (or mini pies) that I’ll post pretty soon.

Leeks are onion like vegetables, that are grown in sand. Their taste is milder that regular onions. They are a little difficult to clean, since they are often covered with sand and there is sand on the inside, between the leaves, so make sure you wash them well.

One Pan Pork And Leek Recipe (2)

The edible part of leeks is their white part, close to the root. But depending on the tenderness of the green part, it can also be used, especially in dishes like this one pan pork and leek.

Leeks are rich in vitamin K, fiber and antioxidant polyphenols.

The best thing about thisOne Pan Pork And Leek Recipe is that it is so versatile – you can use different kinds of pork meat, like for example pork chops, bone-in pork chops, pork tenderloin, pork butt (or pork shoulder, which is basically the same cut as pork butt).

One Pan Pork And Leek Recipe (3)

Of course pork chops will be the easiest to cook and their meet has no fat, which is great. Just make sure you don’t over cook them and make the meet too dry.

As I said this is a Bulgarian recipe and the meat that is often used is not a tender cut of pork. ThisOne Pan Pork And Leek Recipe is usually made with small pieces of pork butt (shoulder) meat. I know that here in the States (not only here!) pork butt and shoulder are used for pulled pork, but I did use pork butt, because this is how this dish is originally made.

Small pieces of pork butt meat are cooked in a little oil in a skillet on the stove top and then chopped leeks are added. The meat should be cooked until browned and crispy. Yes, there are usually some pieces that are a little chewy, but this is not because the meat is under cooked, but because this is how the dish is made -crispy chewy pork and caramelized leeks.

I also sprinkled some hot red pepper flakes on top, because this is how my grandma makes it! Feel free to use pieces of boneless pork chops, if you prefer.

Looking for another way to incorporate leek into your cooking? Try these egg, leek and feta phyllo cups. If you like pork, these Dry Rubbed Grilled Pork Chopsor these Pork Chops With Balsamic Mushrooms And Onions.

One Pan Pork And Leek Recipe (4)

5 from 2 votes

ONE PAN PORK AND LEEK RECIPE

One Pan Pork And Leek Recipe - flavorful pieces of pork and tender sautéed leeks. Perfect for a simple weeknight one pan dinner.

Prep: 10 minutes mins

Cook: 25 minutes mins

Total: 35 minutes mins

Servings: 4

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Ingredients

  • 2 lb (1 kg) pork butt, cut into 1/2 in cubes (or boneless pork chops cut into 1 inch cubes)
  • 3 leeks, , washed, cut in half and thinly sliced into half rounds ( can use white part only or white and 1/2 of the green part)
  • 2 tbsp oil, (I use avocado oil)
  • 1 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp red pepper flakes
  • 1/2 tbsp chopped parsley

Instructions

  • Heat a large skillet over medium-high heat. Add oil.

  • Add pork meat, season with salt and pepper. Cook stirring occasionally for 10-14 min for pork butt (8-10 min) for pork chops, until the meat is lightly browned and half of the liquid released has evaporated.

  • Add leeks and reduce heat to medium. Cook for 5-7 more minutes, until leeks are browned and tender.

  • Sprinkle with red pepper flakes and fresh chopped parsley.

Notes

Cooking time will vary, depending on the cut of meat used. For pork butt (shoulder) meat, it will be 5-10 min longer. Make sure you wash leeks well. You can either use the white part of the leeks only, or also half of the green part (the one closer to the white)

Nutrition

Calories: 402kcal, Carbohydrates: 9g, Protein: 43g, Fat: 20g, Saturated Fat: 5g, Cholesterol: 136mg, Sodium: 744mg, Potassium: 888mg, Fiber: 1g, Sugar: 2g, Vitamin A: 1190IU, Vitamin C: 8.7mg, Calcium: 71mg, Iron: 4.1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Main Course

Cuisine: bulgarian

Tried this recipe?Mention @cookinglsl or tag #cookinglsl!

One Pan Pork And Leek Recipe (5)

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One Pan Pork And Leek Recipe (10)

Hi! I'm Mira.

I share simple, mostly low-carb and Keto recipes, that don't take a lot of time to make and use mostly seasonal, easy to find ingredients. I'm a supporter of healthy eating, but you'll also find some indulgent treats too.

More about me

One Pan Pork And Leek Recipe (2024)

FAQs

How much of the leak can you use? ›

Mostly just the white and light green parts are eaten, though the darker green parts have plenty of flavor and can either be cooked longer to tenderize them, or used when making homemade soup stock.

What temperature do you cook pork in the oven? ›

Pre-heat oven to 325F (165C). Bake pork chops in the oven for approximately 30 MINUTES, flipping at the 15-minute mark. Or until internal temperature reaches 155F (68C), rested to a final 160F (71C).

How do I get the most out of my leeks? ›

Getting the Most out of Leeks
  1. Cut leek diagonally from point where leaves start to darken to middle of dark green portion.
  2. Peek inside to determine where light green turns dark. Cut diagonally again, preserving light portion.
  3. Repeat twice to create pointed shape with pale leaves.

How does Gordon Ramsay cook leeks? ›

Season leeks with soy, maple, sesame oil, and mirin. Top with sliced garlic and a few knobs of butter around the outside of the pan. Add just enough stock to cover leeks halfway, bring to a boil and pop into over to roast until caramelized and tender when pierced with a knife.

How long does it take for leak stop to work? ›

How long does it take for Oil Stop Leak to work if you use it? If you use an engine oil stop leak or sealant that used synthetic esters, (called seal swell additives in the industry), within a few days to a month or so most leaks will disappear, depending on how sludge up your engine is or how hard they are.

Is it better to cook a pork loin at 350 or 400? ›

This is the cardinal rule for lean cuts of meat like pork tenderloin. At 400 degrees F, a 1-pound pork tenderloin will cook in 8 to 10 minutes after being seared on the stove.

Is it better to bake pork chops at 350 or 400? ›

Is It Better to Bake Pork Chops at 350 or 400? The best temperature for baking pork chops depends on how thick they are, how you've prepared them and your personal preferences. Baking pork chops at 350 degrees F will result in more gently cooked and tender pork chops, but it will take more time.

How do you know when pork is done? ›

One way to determine your porks' doneness is by the color of the juices that come out of it when you poke a hole in it with a knife or fork. If the juices run clear or are very faintly pink, the pork is done cooking. If they're mostly or entirely pink or red, it's best to continue cooking.

Can you overcook leeks? ›

Leeks should never be browned, or overcooked, because it will turn them into slimy mush. Instead, cook them until they are tender. They need to be cooked carefully and with a watchful eye because it's easy to undercook and overcook them.

What pairs well with leeks? ›

Leeks can be used in an endless amount of food combinations. Leeks, carrots, onions and celery are the essential aromatic vegetables that are used in European/Wesrern cooking. In culinary terms the above combination is referred to as ' Mire poix' which means roughly cut aromatic vegetables.

Why do you soak leeks in water? ›

Soak the stalks in a bowl of cold water for 10 minutes or so, then rinse under cold running water in the sink. The long soak allows the water to penetrate the leek's many layers, clearing out all the bits of debris. Once your veg is all cleaned up and dirt-free, it's time to get cookin'.

How long should leeks be cooked? ›

To cook: Leeks can be boiled, braised or steamed. Sliced leeks should be cooked for 5-7 minutes until tender but still firm. Whole small leeks should be cooked for 10-15 minutes until tender but still firm, top with a cheese sauce and then brown under a preheated grill for 5 minutes or until golden.

Why don't you eat the green part of leeks? ›

Leek tops, like the tops of most mature aliums, are tough and fibrous and have relatively little taste. Leek tops won't be inedible by any means, particularly if you slice them thinly, but the dish would likely have a better texture, or at least be about the same, if you left them out.

How do you cook leeks Jamie Oliver? ›

Arrange the leeks in one layer in a baking tray or earthenware dish and roast in the preheated oven for about 10 minutes until golden and almost caramelized. Keep your eye on them - I've seen many chefs burn baby leeks when cooking them this way and it drives me mad!

Can you use the tops of leeks? ›

Do you use your leek tops? Don't waste your leek tops! tops to the pan 5-10 mins before the rest of the leek. slow - give them time in the pan and you won't regret it!

Can you eat the green part of a leek? ›

Yes, you can eat the green part of leeks. While the white and light green parts are commonly used in cooking, the dark green leaves are also edible and can be used in various dishes.

How much of a leek do you use for soup? ›

You'll be using the white and light green parts only. Can I use the green part of leeks in soup? The darker green parts of leeks are bitter and have a tougher texture. They are edible, but we're only using the tender and mild portion of the stalk for this recipe.

References

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